College can be tough on your body. You’re living in a dorm, sharing showers and personal space with all kinds of new strangers who have all kinds of odd germs and whose hygiene practices may not, to put it kindly, be as stringent as yours. You’re away from your kitchen and the foods that have always been familiar to you, and are instead eating from a meal plan – if you have time for a meal! Otherwise you’re grabbing prepackaged snack bars or cups of noodles while rushing to class or cramming late at night. You’re also stressed from hard…
Five Ways Dancing Benefits Your Body and Soul
